Wednesday, November 7, 2007
should overweight be my goal?
hmm. here's an article on an interesting story from all that's fit. seems that mortality rates are lower among the overweight (but not obese) than among people with "normal" or "ideal" weights. maybe i should stay closer to my current bmi of 30 than my goal of 23? or maybe it's just that the goal should be physical ability rather than physical appearance?
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1 comment:
Ooo, I felt Hope well up in my breast! Perhaps I only need to lose 50 lbs, not 75!
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